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As I stand naked in the middle of Hanson Fitness, a personal training studio in Manhattan, it dawns on me that I'm about to exercise. I've been so preoccupied with other concerns—mainly, what you'd expect a man to worry about—that the workout itself has been barely a second thought, and I assume that everyone else feels similarly. If you're at a nude fitness class, you probably aren't here for the fitness.

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Registered in Ireland: Probably not. Nonetheless, a gym in New York is launching nude fitness classes — because there are apparently loads of health benefits.

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Those looking to get buff after the holidays can do so in the buff at an enterprising gym in New York City. In case you need some inspiration ina gym in NYC is offering nude workout classes. Is this the start of a new trend? Photo: Getty Images.

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With each and every new year, millions of people resolve to lose weight and hit the gym. Getting back into a workout routine can be intimidating, but remember: If you get nervous, just close your eyes and picture everyone else naked Better yet, open your eyes and head to a nude fitness class— no imagination needed.

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With the new year comes plenty of new fitness fads for us to try out - although some are a little more daring than others. A spokeswoman for the gym told Business Insider that while the gym is unsure if it's the city's first ever naked exercise class, it's "certainly the first nude class for this type of exercise. The nude class is designed to be a total body workout in which attendees use their body weight as resistance to work the glute, butt, legs, and core - "making you look and feel good naked.

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While some people hide in the back corner of the locker room to change at the gym guilty! And now, that carefree attitude is encouraged outside the locker room, too. The high-intensity classes use body-weight exercises to give your booty, legs, and core a killer workout.

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Only one thing can get your blood pumping more than spending an intense hour in the gym: spending an intense hour in the gym while also being completely butt naked. People between the ages of 33 and 70 recently attended the hour-long, boot camp-style exercise class, which included circuit workouts suitable for all fitness levels. After visiting a nude beach in France, Smith ditched her clothes for good and became a full-time nudist.

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The UK is soon to welcome its first naked restaurant. Can't wait? These are all the other naked activities you can enjoy in London and beyond.

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New year, nude you—at least, that's what Hanson Fitness is saying. The popular New York City personal training studio decided to start off with a new type of group fitness class—one that will have all the participants doing functional movements like pushups, squats and lunges Is this just another crazy fitness trend directed at people looking for a way to spice up their fitness routine in the coming year?

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